Therapies

Evidence-Based Therapy Modules of the Las Almas Group: A Multimodal Approach to Mental Health The Las Almas Group has established itself as a pioneer of innovative, evidence-based treatment methods for mental illnesses [1]. The treatment concept is based on five scientifically sound therapy modules that synergistically lead to exceptional treatment outcomes [2]. This comprehensive analysis presents the scientific evidence for each therapy approach and its […]

Post-COVID refers to symptoms that persist for more than four weeks after a COVID infection, while Long-COVID refers to those lasting longer than twelve weeks. Typical symptoms include fatigue, difficulty concentrating, shortness of breath, sleep problems, and depressive moods. Las Almas offers treatments in Vienna and Palma using neurofeedback, rTMS, light therapy, breathing exercises, and sleep diagnostics. The most suitable treatment for you will be determined after a thorough consultation. The consequences of […]

Integrative Body Therapy uses the body as a gateway to feelings and unconscious patterns. Mindful movement, breathing exercises, manual techniques, and psychotherapeutic support help to identify and resolve chronic tension, emotional blockages, and psychosomatic complaints. At Las Almas in Vienna and Palma, body therapy is an integral part of the treatment concept, tailored to the diagnosis and the individual's life history. What is […]

In the hypnagogic light experience, you lie with your eyes closed in front of an LED light source. Rhythmically pulsating light and music lead you into a deep state of relaxation between wakefulness and sleep within a few minutes, entirely without substances. Las Almas uses this method in Vienna and Palma for stress, sleep problems, exhaustion, and inner restlessness, as an individual session or as part of therapy. […]

Integrative therapy is a holistic therapy method that flexibly combines various therapeutic approaches to address individual patient needs. The goal is to promote healing and development processes on an emotional, cognitive, and physical level, thus sustainably improving mental suffering.

Treatment of depression at the Almas Institute: Innovative, holistic approaches for sustainable recovery and improved well-being.

Las Almas Movement Therapy: Discover health and well-being in the breathtaking natural surroundings of Mallorca. Start your journey today!