{"id":14576,"date":"2025-12-12T13:37:50","date_gmt":"2025-12-12T12:37:50","guid":{"rendered":"https:\/\/www.lasalmasgroup.com\/?p=14576"},"modified":"2026-04-06T18:20:13","modified_gmt":"2026-04-06T16:20:13","slug":"migraene","status":"publish","type":"post","link":"https:\/\/www.lasalmasgroup.com\/en\/migraene\/","title":{"rendered":"migraine"},"content":{"rendered":"<p style=\"font-weight: 400;\"><strong>Migraine \u2013 more than \u201ejust\u201c headaches<\/strong><\/p>\n<p style=\"font-weight: 400;\">Migraine is a neurological disorder that goes far beyond ordinary headaches. Sufferers experience frequent, recurring, and sometimes very severe attacks of pain that can significantly restrict their daily lives. Millions of people in Germany and Europe suffer from it \u2013 often for many years.<\/p>\n<p style=\"font-weight: 400;\"><strong>How does a migraine manifest itself?<\/strong><\/p>\n<p style=\"font-weight: 400;\">Migraines manifest themselves very differently from person to person. Typical symptoms include:<\/p>\n<ul style=\"font-weight: 400;\">\n<li>mostly one-sided, throbbing or pounding headaches<\/li>\n<li>moderate to severe pain intensity<\/li>\n<li>Nausea and vomiting<\/li>\n<li>Sensitivity to light, noise, or smells<\/li>\n<li>Concentration problems, fatigue, irritability<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">In some people, migraines are preceded by a so-called <strong>aura<\/strong> ahead \u2013 with visual disturbances, tingling, speech or perception problems.<\/p>\n<p style=\"font-weight: 400;\"><strong>What are possible triggers?<\/strong><\/p>\n<p style=\"font-weight: 400;\">Migraines are not caused by a single factor, but by a combination of several. Common triggers include:<\/p>\n<ul style=\"font-weight: 400;\">\n<li>Stress and emotional strain<\/li>\n<li>Lack of sleep or irregular sleep<\/li>\n<li>Hormonal fluctuations<\/li>\n<li>certain foods or alcohol<\/li>\n<li>Weather changes<\/li>\n<li>Sensory overload and overexertion<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">Especially in the case of chronic migraines, this also plays a role. <strong>nervous system<\/strong> a central role: It is hypersensitive to internal and external stimuli.<\/p>\n<p style=\"font-weight: 400;\"><strong>Understanding migraines \u2013 the first step to relief<\/strong><\/p>\n<p style=\"font-weight: 400;\">An important part of treatment is to better understand your own migraines. This includes:<\/p>\n<ul style=\"font-weight: 400;\">\n<li>the identification of individual triggers<\/li>\n<li>a conscious approach to stress<\/li>\n<li>Understanding physical and psychological connections<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">Migraine is <strong>not my imagination<\/strong> and not a sign of weakness \u2013 but a serious illness that can be treated effectively.<\/p>\n<p style=\"font-weight: 400;\"><strong>Modern treatment approaches<\/strong><\/p>\n<p style=\"font-weight: 400;\">Migraine therapy today is diverse and can be individually tailored. Depending on the severity, the following approaches can help:<\/p>\n<ul style=\"font-weight: 400;\">\n<li>Drug therapy for acute and prophylactic conditions<\/li>\n<li>Stress and pain management strategies<\/li>\n<li>Sleep and day structure<\/li>\n<li>Relaxation techniques and psychotherapy<\/li>\n<li>modern neuromodulatory techniques (e.g. rTMS)<\/li>\n<li>holistic, psychosomatic concepts<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">The goal is not only to alleviate pain, but <strong>to sustainably reduce the frequency, intensity and duration of seizures<\/strong> \u2013 and significantly improve the quality of life.<\/p>\n<p style=\"font-weight: 400;\"><strong>Our approach<\/strong><\/p>\n<p style=\"font-weight: 400;\">We take a holistic approach to migraine: body, nervous system, psyche, and life circumstances are all considered together. Based on this, we develop individual, solution-oriented treatment plans \u2013 understandable, respectful, and on equal terms.<\/p>\n<p style=\"font-weight: 400;\"><strong>Migraines are treatable.<\/strong> With the right approach, those affected can regain more control, stability and joy in life.<\/p>","protected":false},"excerpt":{"rendered":"<p>Migr\u00e4ne \u2013 mehr als \u201enur\u201c Kopfschmerzen Migr\u00e4ne ist eine neurologische Erkrankung, die weit \u00fcber gew\u00f6hnliche Kopfschmerzen hinausgeht. Betroffene erleben h\u00e4ufig wiederkehrende, teils sehr starke Schmerzattacken, die den Alltag erheblich einschr\u00e4nken k\u00f6nnen. In Deutschland und Europa leiden Millionen Menschen darunter \u2013 oft \u00fcber viele Jahre hinweg. Wie \u00e4u\u00dfert sich Migr\u00e4ne? Migr\u00e4ne zeigt sich individuell sehr unterschiedlich. [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14576","post","type-post","status-publish","format-standard","hentry","category-cardiomyopathy"],"_links":{"self":[{"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/posts\/14576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/comments?post=14576"}],"version-history":[{"count":1,"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/posts\/14576\/revisions"}],"predecessor-version":[{"id":15027,"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/posts\/14576\/revisions\/15027"}],"wp:attachment":[{"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/media?parent=14576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/categories?post=14576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/tags?post=14576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}