{"id":13293,"date":"2025-06-12T16:38:28","date_gmt":"2025-06-12T14:38:28","guid":{"rendered":"https:\/\/www.lasalmasgroup.com\/?p=13293"},"modified":"2026-04-06T18:20:27","modified_gmt":"2026-04-06T16:20:27","slug":"integrative-body-therapy","status":"publish","type":"post","link":"https:\/\/www.lasalmasgroup.com\/en\/integrative-body-therapy\/","title":{"rendered":"Integrative body therapy"},"content":{"rendered":"<p><strong>Integrative body therapy \u2013 stabilization through conscious body awareness<\/strong><\/p>\r\n\r\n\r\n\r\n<p>The\u00a0<strong>Integrative body therapy<\/strong>\u00a0is a holistic approach that understands the body as a direct gateway to emotional, mental, and unconscious processes. Based on modern insights from therapy, neurobiology, and bodywork, it combines mindful body awareness with targeted exercises, manual techniques, and psychotherapeutic support. The goal is to identify and resolve chronic tension, emotional blockages, or psychosomatic complaints in the body&#039;s memory.<\/p>\r\n\r\n\r\n\r\n<p>In the therapeutic process, patients learn:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>above\u00a0<strong>mindful movement and breathing exercises<\/strong>to feel better again and to calm the nervous system<\/li>\r\n\r\n\r\n\r\n<li>through\u00a0<strong>depth psychological bodywork<\/strong>to recognize and work on emotional tensions in the tissue or posture<\/li>\r\n\r\n\r\n\r\n<li>with\u00a0<strong>Touch and manual support<\/strong>\u00a0to release old stress or protective patterns and to open up new physical experience<\/li>\r\n\r\n\r\n\r\n<li>through\u00a0<strong>stabilizing exercises<\/strong>to promote self-regulation, grounding and inner security<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Integrative body therapy understands the human being as a unity of body, mind, and psyche. Symptoms are not treated in isolation but rather considered in the context of biographical, emotional, and physical patterns.<\/p>\r\n\r\n\r\n\r\n<p><strong>Areas of application<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Integrative body therapy can provide support and stabilization for:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>chronic stress and exhaustion<\/strong><\/li>\r\n\r\n\r\n\r\n<li><strong>Anxiety, trauma and somatoform disorders<\/strong><\/li>\r\n\r\n\r\n\r\n<li><strong>physically unexplained complaints (e.g. gastrointestinal problems, dizziness, pain syndromes)<\/strong><\/li>\r\n\r\n\r\n\r\n<li><strong>Tension or posture problems<\/strong><\/li>\r\n\r\n\r\n\r\n<li><strong>Depression and inner emptiness<\/strong><\/li>\r\n\r\n\r\n\r\n<li><strong>Eating disorders or disturbed body image<\/strong><\/li>\r\n\r\n\r\n\r\n<li><strong>Integration processes after therapy or traumatic experience<\/strong><\/li>\r\n\r\n\r\n\r\n<li><strong>Strengthening self-awareness and presence<\/strong><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>In our work at\u00a0<strong>Las Almas<\/strong>\u00a0We integrate body therapy as an integral part of an integrative treatment concept \u2013 tailored to the individual&#039;s life history, medical diagnosis, and psychotherapeutic goals. The body is viewed not merely as a carrier of symptoms, but as a key to self-stabilization and inner balance.<\/p>","protected":false},"excerpt":{"rendered":"<p>Integrative K\u00f6rpertherapie \u2013 Stabilisierung durch bewusste K\u00f6rperwahrnehmung Die\u00a0Integrative K\u00f6rpertherapie\u00a0ist ein ganzheitlicher Ansatz, der den K\u00f6rper als direkten Zugang zu emotionalen, mentalen und unbewussten Prozessen versteht. Basierend auf modernen Erkenntnissen aus Therapie, Neurobiologie und K\u00f6rperarbeit verbindet sie achtsame K\u00f6rperwahrnehmung mit gezielten \u00dcbungen, manuellen Techniken und psychotherapeutischer Begleitung. Ziel ist es, chronische Anspannungen, emotionale Blockaden oder psychosomatische [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":14064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66,65],"tags":[],"class_list":["post-13293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krankheitsbilder","category-therapien"],"_links":{"self":[{"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/posts\/13293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/comments?post=13293"}],"version-history":[{"count":1,"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/posts\/13293\/revisions"}],"predecessor-version":[{"id":15039,"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/posts\/13293\/revisions\/15039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/media\/14064"}],"wp:attachment":[{"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/media?parent=13293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/categories?post=13293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lasalmasgroup.com\/en\/wp-json\/wp\/v2\/tags?post=13293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}