Integrative therapy – Personal. Holistic. Effective.
The integrative therapy at Las Almas is based on a modern, scientifically sound understanding of mental health. We combine depth psychology, behavioral therapy, systemic, and body-oriented approaches to create a customized therapy concept—always adapted to your individual life situation, your symptoms, and your goals.
The focus is on the person as a whole: with their biography, their body, their nervous system, and their emotional processing. Our therapeutic process is dialogic, resource-oriented, and focused on sustainable change.
Interlinked with the units of Las Almas
Our therapy is specifically supplemented by specialized units that reinforce each other:
- Medical diagnostics – to clarify somatic causes, recording stress parameters and functional complaints
- Neurotherapy – for example through neurofeedback or rTMS to specifically promote emotional and cognitive self-regulation
- Trauma therapy – body and attachment oriented, if desired with EMDR, SE or other specialized methods
- Integrative body therapy – for processing physically stored experiences, tensions and chronic stress
- Biofeedback training – for the active control of vegetative processes such as breathing, heart rate or muscle tone
- Nature therapy and mindful movement – to reactivate inner resources through grounding, presence and connection with the environment
- Relaxation techniques and sleep regulation – in the case of stress-related disorders, exhaustion or psychosomatic complaints
Individually tailored – scientifically supported
Our therapists and specialists work together in an interdisciplinary manner to develop a tailored treatment plan. The goal: sustainable emotional stabilization, restoration of psychological self-control, and a return to a self-determined life.
Las Almas stands for mindful intensive therapy at a high professional level – in a protected, resource-enhancing environment in Mallorca, Vienna, Berlin and other locations.
